Life can be hard, but that doesn’t mean you’re not trying hard enough.

You’re doing your best. You’re working hard and trying to prioritize, but something isn’t clicking. People are throwing words like “anxiety” and “depression” at you, and you don’t know how to move forward.

You’re exhausted, and you’re done with dragging yourself through every day, hoping tomorrow will be better.

It’s time for a change. Who hasn’t been stuck sometimes? I know I have. But I also know with good therapy and the right tools, you can turn your life around.

You feel held back in life but you can’t put your finger on why.

You’re sick of the stress and pressure that never leaves your side.

Let’s explore your new future, together.

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The Experienced Help You Need

When you choose me as your therapist, you're not just getting someone who will listen. You're getting a dedicated partner in your healing journey. Together, we'll navigate the complexities of life, from the struggles of ADHD to the wounds of trauma and the challenges of addiction.

I bring a wealth of experience in these areas, with a particular specialization in Eye Movement Desensitization and Reprocessing (EMDR) therapy. EMDR has proven to be a highly effective method for processing traumatic experiences and fostering emotional healing. It's just one of the many tools in my therapeutic toolbox that I'll use to help you find relief and growth.

Over the years, I've guided countless individuals through their unique paths to recovery and personal development. Many of my clients have been with me for an extended period because they've discovered a trustworthy partner who remains steadfast in their corner.

Together, we'll uncover new insights, reframe your challenges, and work towards lasting change. It all starts here, with a therapist who is not only informed about the latest therapeutic approaches but also deeply committed to your well-being.

Together we’ll explore how to manage your emotions and stressors so you can:

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Identify your emotional states, so you’re in control of your emotions, not the other way around.

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Have a better relationship with your emotions and impulses, because you know how to respond to them.

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Know what’s holding you back from a fulfilled life - and what you can do about it.

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Develop a strong sense of self-trust and know when to take action, when to pause, and when to change course.

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Stop past trauma from holding you back.

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Define success on your terms and build a career and life that work for you, instead of being a slave to your job, your boss, or what people expect of you

The Office

Praise For Steven

Steven’s endeavors have greatly impacted the community and catalyzed breakthroughs which have helped many people overcome personal barriers.

Chad Lupinachi, New York State Assemblyman

Steven brings out the best in both individuals and organizations, assisting them in achieving their goals and dreams.

I have had the pleasure of working with Steven Pinto for several years. I have watched him grow into a mature professional. Steven is exceptionally adept at connecting with the reality of today's millennials. I look forward to continuing my collaboration with Mr. Pinto as a well-respected colleague. 

Charles L. Robbins


Qualifications

  • Licensed Mental Health Counselor (LMHC)
  • Nationally Credentialed counselor (NCC)

  • Certified Clinical Mental Health Counselor (CCMHC) 
  • Certified Anger Management Specialist (CAMS-1) 
  • EMDR Certified 
  • Certified Mental Health Integrative Medicine Provider

  • NYU Executive Coaching Certified

About Counseling

We’ll start with two sessions, so we can get to know each other and I can assess where you are. You’ll let me know what you’re struggling with, and what your ideal outcome would look like.

We’ll explore my counseling style together and figure out how it can serve you. I firmly believe that change comes when we learn to identify and manage our emotional states. We’ll discuss what that might look like for you, and how your life could change as a result.

I call this state training - becoming the master of your emotional state. We’ll use a range of therapeutic tools to help you apply this to your life. My therapeutic toolbox is as varied as my clients, and we’ll hand-pick the techniques that work best for you.

We can meet in person in the Long Island area, or by Zoom or phone.

Let’s work together to build your resilience and put you back in charge of your emotions - and your life.

 

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Ready to begin your journey?

If this sounds like you, you’re not alone. I’ve helped hundreds of people overcome the challenges associated with not being consistent…and now I can help you, too! Reach out below to get started!

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