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I am a huge fan of breaking things down. I believe the saying goes, “If you can’t put it simply, you don’t know it well enough.” I agree. For several reasons. Mainly, because when something is broken down to simple easy to understand steps or methods it is easier to implement. At the end of…

Not sure if you were thinking this post was going to be about a chiropractic intervention! If so, you may be disappointed. What the video above about is staying aligned with our goals and values. Often times we can lose sight of our purpose and get lost in the “sea of information”. The whole time…

Ever wonder how the most successful people in every field reach the top, and seem like they have no problem going at that pace once there? It seems like entrepreneurs, startup founders, leaders and anyone else whose days are filled with tasks and projects, knows how to follow through on their goals no matter what.…